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Bey44's Journal, 02 February 2012
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Weigh In record (no journal entry) for 02 February 2012
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1621 kcal
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Fat: 26.00g | Prot: 95.69g | Carb: 247.41g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), strawberry, Honey Nut with Whole Grain Cheerios, Coffee. Lunch: arnold whole wheat bread, land o lakes american cheese, cracked pepper deli turkey. Dinner: Chicken Pad Thai, chicken satay, white rice. Snacks/Other: STARBUCKS COFFEE. more...
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3247 kcal
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Activities & Exercise:
Basketball - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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