Bey44's Journal, 02 February 2012

255.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1621 kcal

Fat: 26.00g | Prot: 95.69g | Carb: 247.41g.   Breakfast: Honey Nut with Whole Grain Cheerios, strawberry, Coffee, Milk (1% Lowfat with Added Vitamin A). Lunch: land o lakes american cheese, cracked pepper deli turkey, arnold whole wheat bread. Dinner: chicken satay, white rice, Chicken Pad Thai. Snacks/Other: STARBUCKS COFFEE. more...

3247 kcal

Activities & Exercise: Basketball - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...