Weigh In record (no journal entry) for 02 February 2012
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182.0 lb
Lost so far: 4.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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1455 kcal
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Fat: 64.78g | Prot: 95.26g | Carb: 102.00g.
Breakfast: Egg White, Cheerios. Lunch: Cheddar Cheese. Dinner: Black Angus Steak with Cheddar Cheese Sandwich (Small). Snacks/Other: Chardonnay. more...
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losing 12.6 lb a week
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Myrrddrraal's weight history
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