Weigh In record (no journal entry) for 27 April 2017
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2017:
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1501 kcal
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Fat: 45.73g | Prot: 80.33g | Carb: 195.94g.
Breakfast: Bananas, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Smucker's Natural Chunky Peanut Butter, MRM Veggie Elite - Vanilla Bean. Lunch: Nestea Peach Tea, ShopHouse Green Curry. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Thomas' Blueberry Bagel, Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked). more...
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gaining 0.8 lb a week
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