Weigh In record (no journal entry) for 07 February 2010
|
192.2 lb
Lost so far: 4.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2010:
|
284 kcal
|
Fat: 13.69g | Prot: 36.54g | Carb: 1.10g.
Breakfast: coffee, Coffee or Table Cream (Light). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JackieS's weight history
|