Stephanie Olar 's Journal, 02 February 2012

166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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728 kcal

Fat: 47.01g | Prot: 53.63g | Carb: 20.56g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Hot Wings. Dinner: Sweet Red Chili Sauce, Swiss Cheese, Turkey Burger. Snacks/Other: Green Tea, Authentic Belgian Dark Chocolate Squares. more...

2236 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours and 45 minutes. more...