Weigh In record (no journal entry) for 07 February 2010
|
236.0 lb
Lost so far: 7.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 February 2010:
|
1638 kcal
|
Fat: 113.54g | Prot: 120.41g | Carb: 43.54g.
Breakfast: eggs, cinnamon, baking powder, flax meal, unsalted butter. Lunch: Egg, Real Mayonnaise, roast beef. Dinner: Jalapeno Peppers, shrimp, onion, halibut, olive oil, garlic, Unsalted Cultured Butter, brussle sprout, butter, cauliflower. Snacks/Other: Egg, Jalapeno Peppers, Real Mayonnaise, benefibre. more...
|
losing 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PeeFat's weight history
|