Weigh In record (no journal entry) for 20 April 2017
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334.4 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2017:
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351 kcal
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Fat: 11.99g | Prot: 23.77g | Carb: 37.54g.
Breakfast: Овсяная Каша на Воде. Lunch: Салат с Тунцом. Dinner: Куриный Бульон или Консоме. Snacks/Other: Апельсин. more...
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Аркадий Азов's weight history
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