Аркадий Азов's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2021
Sun 3rd: 8100 * 384%
fat: 465.00g
|
protein: 97.50g
|
carbs: 870.00g
- -
September 2021
Fri 10th: 300 * 14%
fat: 22.79g
|
protein: 21.54g
|
carbs: 1.60g
- -
Mon 6th: 134 * 6%
fat: 0.80g
|
protein: 4.80g
|
carbs: 26.80g
- -
Sat 4th: 1519 * 72%
fat: 99.19g
|
protein: 141.39g
|
carbs: 7.12g
- -
Fri 3rd: 30 * 1%
fat: 0.15g
|
protein: 0.61g
|
carbs: 7.55g
- -
August 2021
Mon 30th: 42195 * 2000%
fat: 1496.85g
|
protein: 982.89g
|
carbs: 6356.36g
- -
July 2021
Sat 24th: 116 * 5%
fat: 8.98g
|
protein: 7.45g
|
carbs: 1.40g
- -
Mon 19th: 1294 * 61%
fat: 70.78g
|
protein: 96.08g
|
carbs: 75.49g
- -
Sun 18th: 1456 * 69%
fat: 61.18g
|
protein: 122.20g
|
carbs: 116.21g
- -
Sun 4th: 474 * 22%
fat: 19.98g
|
protein: 62.92g
|
carbs: 7.55g
- -
May 2021
Fri 21st: 393 * 19%
fat: 17.01g
|
protein: 52.33g
|
carbs: 12.45g
- -
March 2021
Fri 5th: 1362 * 65%
fat: 62.33g
|
protein: 71.16g
|
carbs: 145.84g
- -
February 2021
Sun 28th: 881 * 42%
fat: 56.29g
|
protein: 21.39g
|
carbs: 88.19g
- -
January 2021
Sat 23rd: 82 * 4%
fat: 0.31g
|
protein: 1.02g
|
carbs: 21.40g
- -
October 2020
Wed 21st: 230 * 11%
fat: 6.50g
|
protein: 12.00g
|
carbs: 30.00g
- -
Tue 13th: 53 * 3%
fat: 0.31g
|
protein: 0.81g
|
carbs: 13.34g
- -
Sun 4th: 978 * 46%
fat: 69.01g
|
protein: 80.48g
|
carbs: 4.17g
- -
July 2020
Wed 1st: 1425 * 68%
fat: 57.04g
|
protein: 133.45g
|
carbs: 97.30g
- -
June 2020
Sat 6th: 171 * 8%
fat: 0.66g
|
protein: 6.14g
|
carbs: 37.94g
- -
Wed 3rd: 1542 * 73%
fat: 0.00g
|
protein: 0.29g
|
carbs: 11.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.