Weigh In record (no journal entry) for 27 April 2017
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192.4 lb
Lost so far: 4.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1757 kcal
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Fat: 68.66g | Prot: 72.13g | Carb: 229.76g.
Breakfast: Cheddar Cheese, Sabra Roasted Red Pepper Hummus, Source 0% Yogurt, bread, Peanut Butter, Carrots, Dole Bananas. Lunch: Tangerine, Apples, Kiwi Fruit, Burrito with Beef, Beans and Cheese. more...
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2671 kcal
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Activities & Exercise:
Driving - 2 hours, Housework - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
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losing 7.0 lb a week
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me too 456's weight history
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