Weigh In record (no journal entry) for 07 February 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2010:
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1809 kcal
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Fat: 67.17g | Prot: 75.26g | Carb: 232.67g.
Breakfast: orange, Vanilla Caramel Coffee Creamer, Coffee. Lunch: pineapple pizza. Dinner: sargento cheese, sunflower nuts roasted and salted, red pepper, raw spinach, grape tomatos, fat free ranch, cucumber, boneless skinless chicken breast, baby carrots. Snacks/Other: Chewy Bars - Oat & Caramel, Slow Churned Rich and Creamy Strawberry Cheesecake icecream, M&M's candies. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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