Weigh In record (no journal entry) for 07 February 2010
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184.2 lb
Lost so far: 6.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2010:
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2879 kcal
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Fat: 97.59g | Prot: 114.09g | Carb: 403.99g.
Breakfast: Yellow Popping Corn, Salt, Bananas, Sugar Free Metamucil, Coffee (Brewed From Grounds), Pure Premium Original Orange Juice, 1% Fat Milk, Raisins (Seedless), Cheerios. Lunch: Peanut M&M's, Pears, 14" Hand Tossed MeatZZa Feast Pizza. Dinner: Dark Chocolate Hearts, Sugar Free Chocolate Pudding Snack, Sweet Potato, Olive Oil, Penne, Beef Steak, Crackers, Celery, Rold Gold Honey Wheat Braided Twists Pretzels. more...
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2762 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 13 hours and 45 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 30 minutes, Stretching (yoga) - 15 minutes. more...
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gaining 1.4 lb a week
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