Weigh In record (no journal entry) for 26 April 2017
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155.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1689 kcal
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Fat: 61.25g | Prot: 60.11g | Carb: 162.79g.
Breakfast: Kirkland Signature Parmigiano Reggiano Cheese, All Whites 100% Liquid Egg Whites, Nature's Own All Natural 100% Whole Wheat Bread, Land O'Lakes Salted Butter. Lunch: Pasta with Cheese and Meat Sauce, Philadelphia 1/3 Less Fat Strawberry Cream Cheese, Nabisco Wheat Thins Crackers - Multi-Grain. Dinner: Great Value Mountain Trail Mix. Snacks/Other: Cabernet Sauvignon Wine, Kirkland Signature Parmigiano Reggiano Cheese, Tostitos Baked Tostitos Scoops. more...
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gaining 1.5 lb a week
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