Weigh In record (no journal entry) for 26 April 2017
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145.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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1400 kcal
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Fat: 28.45g | Prot: 129.86g | Carb: 172.85g.
Breakfast: Egg White, So Delicious French Vanilla Almond Milk Creamer, Dave's Killer Bread Powerseed Bread Thin Sliced, Udi's Cinnamon Raisin Bread. Lunch: Arctic Zero Brownie Blast Frozen Dessert, Chocolate Coated or Frosted Doughnuts, Elliot's Pizza 2. Dinner: Egg White, Arctic Zero Chocolate Peanut Butter Frozen Dessert, Red Onions, Green String Beans, Kirkland Signature Boneless Skinless Chicken Tenderloins. Snacks/Other: MuscleTech Nitro-Tech Crunch - Chocolate Chip Cookie Dough, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Applegate Farms Organic Turkey Bacon, Egg White. more...
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losing 1.4 lb a week
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Danielle Hawkins's weight history
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