Weigh In record (no journal entry) for 25 April 2017
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145.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1416 kcal
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Fat: 31.93g | Prot: 135.69g | Carb: 153.65g.
Breakfast: Egg White, Dave's Killer Bread Powerseed Bread Thin Sliced, Udi's Cinnamon Raisin Bread. Lunch: Ostrim Sweet & Spicy Beef & Elk Snack Stick, Green String Beans, Kirkland Signature Boneless Skinless Chicken Tenderloins, Kale Chopped Salad Only, Bolthouse Farms Cilantro Avocado Dressing. Dinner: Arctic Zero Brownie Blast Frozen Dessert, Jif Reduced Fat Creamy Peanut Butter, Newman's Own Organic Marinara Pasta Sauce, Explore Asian Organic Edamame Spaghetti. Snacks/Other: Better Body Foods PB Fit Peanut Butter Powder, Kodiak Cakes Power Cakes, One Maple Donut. more...
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losing 4.2 lb a week
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Danielle Hawkins's weight history
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