Weigh In record (no journal entry) for 26 April 2017
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123.3 lb
Lost so far: 34.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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2298 kcal
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Fat: 87.64g | Prot: 144.45g | Carb: 221.91g.
Breakfast: Fried Egg, Bacon, Coffee. Lunch: Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice. Dinner: Bacon Grease, Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Carrots, Costco Pepperoni Pizza, Banana Bread, Hazelnut Creamer Singles, Coffee. more...
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losing 11.9 lb a week
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