Weigh In record (no journal entry) for 07 February 2010
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169.5 lb
Lost so far: 7.0 lb.
Still to go: 19.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2010:
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436 kcal
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Fat: 9.80g | Prot: 13.38g | Carb: 82.37g.
Breakfast: skippy creamy peanut butter, whole wheat bread. Lunch: light and fit strawberry banana yogurt, grapefruit. Snacks/Other: yellow apple. more...
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gaining 3.1 lb a week
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pastagurlie's weight history
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