pastagurlie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Sun 2nd: 425 * 19%
fat: 8.50g
|
protein: 19.50g
|
carbs: 68.00g
- -
April 2010
Thu 22nd: 140 * 6%
fat: 4.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Mon 19th: 1638 * 74%
fat: 54.18g
|
protein: 39.26g
|
carbs: 270.50g
2135*  497
Fri 2nd: 652 * 30%
fat: 40.41g
|
protein: 21.56g
|
carbs: 52.76g
- -
March 2010
Wed 31st: 1006 * 46%
fat: 35.62g
|
protein: 48.79g
|
carbs: 133.89g
- -
Tue 30th: 1006 * 46%
fat: 35.62g
|
protein: 48.79g
|
carbs: 133.89g
- -
Mon 29th: 1271 * 58%
fat: 39.12g
|
protein: 54.97g
|
carbs: 195.94g
- -
Sun 28th: 1496 * 68%
fat: 48.55g
|
protein: 67.18g
|
carbs: 216.22g
2108*  612
Fri 26th: 1345 * 61%
fat: 41.03g
|
protein: 40.53g
|
carbs: 175.05g
- -
Thu 25th: 236 * 11%
fat: 4.20g
|
protein: 2.63g
|
carbs: 54.66g
- -
Wed 24th: 1422 65%
fat: 45.71g
|
protein: 51.23g
|
carbs: 219.60g
- -
Tue 23rd: 1087 49%
fat: 32.15g
|
protein: 36.37g
|
carbs: 181.12g
- -
Mon 22nd: 1793 * 82%
fat: 70.74g
|
protein: 50.44g
|
carbs: 260.07g
2523*  730
Wed 17th: 1384 * 63%
fat: 54.16g
|
protein: 44.40g
|
carbs: 203.84g
- -
Tue 16th: 1177 * 54%
fat: 47.01g
|
protein: 37.51g
|
carbs: 171.59g
2523*  1346
Fri 5th: 959 * 44%
fat: 42.04g
|
protein: 28.79g
|
carbs: 142.58g
- -
Wed 3rd: 1010 * 46%
fat: 37.02g
|
protein: 41.27g
|
carbs: 143.57g
- -
February 2010
Fri 26th: 602 * 27%
fat: 9.89g
|
protein: 22.23g
|
carbs: 113.89g
1953*  1351
Mon 22nd: 1558 * 71%
fat: 54.26g
|
protein: 71.94g
|
carbs: 214.96g
2157*  599
Sun 21st: - - 2157* -
Fri 19th: 1367 * 62%
fat: 44.40g
|
protein: 59.14g
|
carbs: 216.14g
- -

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