Weigh In record (no journal entry) for 25 April 2017
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157.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2017:
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5117 kcal
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Fat: 254.37g | Prot: 184.57g | Carb: 491.40g.
Breakfast: Bresaola, Marmellata Light, Mulino Bianco Fette Biscottate Integrali (7.9g), Esselunga Mandorle Sgusciate. Lunch: Lindt Cioccolato al Latte, Salsiccia di Maiale, Nutella Nutella, Pane Bianco. Snacks/Other: Agnello, Esselunga Mandorle Sgusciate, Despar Latte di Soia, Despar Flakes di Farro, Mulino Bianco Fette Biscottate Integrali (7.9g), Ultimate Nutrition Iso Sensation 93. more...
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1741 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 9.3 lb a week
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