Sally Forest's Journal, 25 April 2017

Slept well, up at 8:45am. Still overcast and rainy. Did laundry and cooked and read a book. After supper went out to the spa and exercised in there. Called and spoke to Eloise.

Diet Calendar Entries for 25 April 2017:
1024 kcal Fat: 39.57g | Prot: 44.35g | Carb: 123.57g.   Breakfast: Egg Whites International 100% Egg Whites, Heinz Tomato Ketchup. Lunch: McDonald's Hamburger. Dinner: Kroger American Cheese Slice, Food Lion Onion Kaiser Roll, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), White Sauce. Snacks/Other: Skinny Pop Popcorn. more...
3256 kcal Activities & Exercise: Sexual Activity - 1 hour, Exercising in hot tub - 2 hours and 40 minutes, Singing - 1 hour, Spa - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours. more...

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