Sally Forest's Journal, 24 April 2017

Slept well, though stormed all night and Michelle went nuts per usual but at least the ( thunder shirt) was not needed. Still storming today and dark with rain,wind and lighting. Initially had planned on going to pool at the Y but decided not to try that as they don't allow use of the pool in this type of weather..

Diet Calendar Entries for 24 April 2017:
1024 kcal Fat: 53.37g | Prot: 50.15g | Carb: 91.37g.   Breakfast: Heinz Tomato Ketchup, Egg Whites International 100% Egg Whites. Lunch: Hershey's Special Dark Chocolate Kisses. Dinner: Wal-Mart Top Sirloin Steak, White Sauce, Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen). Snacks/Other: Skinny Pop Popcorn, Dove Dark Chocolate Miniatures. more...
3160 kcal Activities & Exercise: Housework - 2 hours, Watching TV/Computer - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Exercising in hot tub - 2 hours and 40 minutes, Singing - 1 hour, Spa - 2 hours. more...

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