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:( :(
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137.0 lb
Lost so far: 24.5 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2017:
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392 kcal
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Fat: 12.57g | Prot: 46.48g | Carb: 9.90g.
Breakfast: Muscle Milk Chocolate Low-Fat Protein Shake, Coffee, Crustless Vegetarian Egg Quiche. Lunch: Frigo Light Mozzarella Cheese Stick. Snacks/Other: Red Table Wine. more...
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gaining 2.5 lb a week
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 Comments
weight fluctuations happen don't give up!
25 Apr 17 by member: Jadsl
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