Weigh In record (no journal entry) for 02 February 2012
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183.0 lb
Lost so far: 57.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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959 kcal
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Fat: 59.29g | Prot: 82.48g | Carb: 16.58g.
Breakfast: kraft singles, coffee, carbmaster, cheddar cheese, Sweet n low. Lunch: coffee, mixed salad green, kraft Caesar, half n half, chicken breast. more...
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losing 0.2 lb a week
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