Weigh In record (no journal entry) for 25 April 2017
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222.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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888 kcal
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Fat: 43.91g | Prot: 39.99g | Carb: 82.51g.
Breakfast: Manischewitz Egg & Onion Matzos, Kirkland Signature Organic Brown Eggs. Dinner: Calzone with Meat and Cheese. more...
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losing 1.8 lb a week
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michaelwilliams1's weight history
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