Weigh In record (no journal entry) for 25 April 2017
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187.6 lb
Lost so far: 2.6 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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960 kcal
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Fat: 36.00g | Prot: 79.00g | Carb: 85.00g.
Breakfast: Herbalife Nutritional Shake Mix - Dutch Chocolate, Herbalife Protein Drink Mix - Vanilla. Lunch: Stouffer's Signature Classics Meatloaf. Dinner: Herbalife Nutritional Shake Mix - Pralines & Cream, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Dannon Light & Fit Greek Crunch Strawberry Cheesecake. more...
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gaining 1.0 lb a week
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