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Good morning buddies! I just really do not like Mondays, especially since I had trouble sleeping last night. I'm struggling to stay awake at my desk, lol. I've brought healthy fooda to work for lunch and snacks, and am trying to improve my water intake. Today, I'm using my balance ball chair at the office, and will do a cardio DVD when I get home. Have a great day Morning snack..2 kiwi and Izze mandarin lime sparkling water.
Diet Calendar Entries for 24 April 2017:
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570 kcal
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Fat: 26.00g | Prot: 11.00g | Carb: 80.00g.
Breakfast: So Delicious Coconut Milk Yogurt - Raspberry. Dinner: Taylor Farms Kale Chopped Salad with Brussels Sprouts. Snacks/Other: Annie's Homegrown White Cheddar Bunnies, Mighties Kiwi. more...
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2689 kcal
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Activities & Exercise:
Body Balance - 1 hour, Cardio - 15 minutes, Driving - 1 hour and 1 minute, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 29 minutes, Housework - 3 hours, Kettlebells - 15 minutes. more...
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 Comments
24 Apr 17 by member: XshapeshiftX
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24 Apr 17 by member: VeggieJunkie
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.....I could tell you a story or two about not sleeping......:) Interesting: I always cut my kiwis the other way....
25 Apr 17 by member: schmetterlinge34
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Looks great! Thanks for the positive post. Although I agree with Schmetterlinge34. Cut the kiwis across and use a spoon to scoop out flesh. :) What cardio DVD do you use?
25 Apr 17 by member: Annba
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I've never had issue with my kiwi cut the way I do, and I use a spoon to scoop :) But thanks for the advice. @Schmetterlinge34, I use Prevention Magazine's 2 Week Turnaround DVD by Chris Freytag. I also love her Kickstart Your Metabolism DVD.
25 Apr 17 by member: VeggieJunkie
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OOPS! The DVD response is for Annba, not schmetterlinge34 :)
25 Apr 17 by member: VeggieJunkie
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25 Apr 17 by member: Annba
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