kylez28's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
208.0 lb Lost so far: 13.5 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2017:
1032 kcal Fat: 21.54g | Prot: 116.25g | Carb: 102.30g.   Breakfast: Egg White, Blueberries (Unsweetened, Frozen), Egg, Multigrain Oatmeal. Lunch: Progresso Light Chicken Vegetable Rotini Soup. Snacks/Other: eas Myoplex, eas Myoplex. more...
losing 50.4 lb a week

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