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174.6
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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1478 kcal
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Fat: 87.38g | Prot: 107.29g | Carb: 71.12g.
Breakfast: Clementines, Cooked Egg White, Red Onions, Coffee, Light Cream. Lunch: Mushrooms, Coconut Milk or Cream (Liquid), Cauliflower, Broccoli Flower Clusters , Quinoa, Balsamic Vinegar, Onions , Mixed Salad Greens. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Light Balsamic Vinegar Dressing, Mushrooms, Green Peppers, Pork. more...
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2249 kcal
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Activities & Exercise:
Softball - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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steady weight
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