Weigh In record (no journal entry) for 24 April 2017
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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1122 kcal
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Fat: 62.88g | Prot: 28.27g | Carb: 112.19g.
Breakfast: Trader Joe's Organic Raw Honey, Horizon Organic Half & Half (Ultra Pasteurized), Musselman's Natural Unsweetened Apple Sauce, Pederson's Uncured Bacon, Poached Egg. Dinner: Rao's Homemade Marinara Sauce, Reggano Penne Rigate, Happy Pho Vietnamese Brown Rice Noodle Soup. Snacks/Other: Macadamia Nuts. more...
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gaining 0.2 lb a week
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