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Ugh...it's been a long time since I've logged in. But I need to start holding myself accountable again so I am back!
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217.5 lb
Lost so far: 5.3 lb.
Still to go: 42.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2017:
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1249 kcal
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Fat: 27.07g | Prot: 48.87g | Carb: 211.24g.
Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Healthy Choice Cafe Steamers Asian Inspired General Tso's Spicy Chicken. Dinner: S&W Organic Tomato Sauce, White Rice, Jennie-O Ground Turkey 93/7, Kroger Green Bell Pepper. Snacks/Other: Hershey's Mr. Goodbar Miniatures, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Bananas, International Delight French Vanilla Creamer Singles. more...
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gaining 0.3 lb a week
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