fjasmine's Journal, 24 April 2017

Weigh In record (no journal entry) for 24 April 2017

Diet Calendar Entry for 24 April 2017:
2285 kcal Fat: 110.20g | Prot: 131.52g | Carb: 210.44g.   Lunch: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Coca-Cola Coca-Cola Classic. Dinner: Roma Tomatoes, Spinach, Bell Peppers, Caesar Dressing, Kirkland Signature Parmigiano Reggiano Cheese, Kirkland Signature Organic Greek Yogurt, Great Value Frozen Peaches. Snacks/Other: Coffee, Vanilla Extract, Winn-Dixie unsweetened vanilla almond milk, Black Tea, Golden Paste, Kirkland Signature Krill Oil, Vitacost Psyllium Husk Powder, Black Pepper. more...

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Thank you, April ! happy week to you ! <3  
24 Apr 17 by member: fjasmine
So I started a day early--finished 2 liters of water; must pick up some green tea at the grocery store on Tuesday. However, I drink 8 oz of tonic water each night--keeps the Restless Leg Syndrome under control. Plenty of liquids today.  
24 Apr 17 by member: blondemustanger

     
 

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