Weigh In record (no journal entry) for 24 April 2017
|
229.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
725 kcal
|
Fat: 39.02g | Prot: 44.87g | Carb: 46.14g.
Breakfast: Brown Rice, Ham (Whole, Cured, Roasted), Albertsons Hoagie Sandwich Rolls, Scrambled Egg (Whole, Cooked). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
echuck's weight history
|