Weigh In record (no journal entry) for 24 April 2017
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296.8 lb
Lost so far: 0 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2017:
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2712 kcal
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Fat: 130.94g | Prot: 65.36g | Carb: 340.71g.
Breakfast: Hard-Boiled Egg, Kellogg's Raisin Bran, Whole Milk. Lunch: Mott's Fruitsations Unsweetened Apple Sauce, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Pringles Pringles Minis - Original, Briannas Home Style Dijon Honey Mustard Dressing, Ready Pac Bistro Chicken Caesar Salad. Snacks/Other: Baklava, Special K Protein Trail Mix Bar Chocolate Peanut-Pecan, Sweet Tea (Bottle), Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks and Banana Chips, McDonald's Dr. Pepper (Large). more...
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4113 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 9 hours, Sleeping - 5 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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gaining 0.3 lb a week
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