Weigh In record (no journal entry) for 24 April 2017
|
151.6 lb
Lost so far: 16.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
1476 kcal
|
Fat: 62.77g | Prot: 101.88g | Carb: 141.11g.
Breakfast: Cooked Broccoli (Fat Added in Cooking), Avocados, Egg White. Lunch: Angie's Boom Chicka Pop Lightly Sweet Popcorn, Cooked Broccoli (Fat Added in Cooking), Perfect Foods Bar Peanut Butter Bar. Dinner: Olive Oil, Publix Large Shrimp, White Rice (Long-Grain, Cooked). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiecos's weight history
|