| April 2024 |
| Sun 21st: |
610 *
|
30%
|
fat: 29.00g |
| |
protein: 24.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
470 *
|
24%
|
fat: 22.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 11th: |
582 *
|
29%
|
fat: 16.51g |
| |
protein: 39.06g |
| |
carbs: 59.49g |
|
-
|
-
|
| Wed 6th: |
425 *
|
21%
|
fat: 11.20g |
| |
protein: 23.52g |
| |
carbs: 56.02g |
|
-
|
-
|
| Tue 5th: |
603 *
|
30%
|
fat: 18.36g |
| |
protein: 36.97g |
| |
carbs: 72.97g |
|
-
|
-
|
| Mon 4th: |
1301 *
|
65%
|
fat: 31.61g |
| |
protein: 74.38g |
| |
carbs: 148.34g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
351 *
|
18%
|
fat: 12.36g |
| |
protein: 30.27g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 15th: |
1586 *
|
79%
|
fat: 59.19g |
| |
protein: 97.69g |
| |
carbs: 174.61g |
|
-
|
-
|
| Wed 7th: |
484 *
|
24%
|
fat: 10.60g |
| |
protein: 30.34g |
| |
carbs: 76.36g |
|
-
|
-
|
| Sun 4th: |
480 *
|
24%
|
fat: 14.36g |
| |
protein: 51.66g |
| |
carbs: 34.35g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
617 *
|
31%
|
fat: 27.62g |
| |
protein: 31.90g |
| |
carbs: 59.22g |
|
-
|
-
|
| November 2023 |
| Tue 14th: |
509 *
|
25%
|
fat: 15.86g |
| |
protein: 34.74g |
| |
carbs: 56.17g |
|
-
|
-
|
| October 2023 |
| Sat 7th: |
360 *
|
18%
|
fat: 20.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
502 *
|
25%
|
fat: 11.19g |
| |
protein: 35.82g |
| |
carbs: 67.75g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
2432 *
|
122%
|
fat: 77.81g |
| |
protein: 23.23g |
| |
carbs: 423.89g |
|
-
|
-
|
| February 2023 |
| Fri 10th: |
369 *
|
18%
|
fat: 16.19g |
| |
protein: 20.41g |
| |
carbs: 38.31g |
|
-
|
-
|
| Wed 8th: |
420 *
|
21%
|
fat: 15.47g |
| |
protein: 28.04g |
| |
carbs: 27.13g |
|
-
|
-
|
| Tue 7th: |
813 *
|
41%
|
fat: 34.84g |
| |
protein: 56.55g |
| |
carbs: 65.65g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
3965 *
|
198%
|
fat: 207.54g |
| |
protein: 91.30g |
| |
carbs: 483.38g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
1277 *
|
64%
|
fat: 19.25g |
| |
protein: 32.61g |
| |
carbs: 259.61g |
|
-
|
-
|
