Aiya's Journal, 01 February 2012

ate and drank b4 weigh in
143.2 lb Lost so far: 14.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet Aiya's own diet   losing 0.6 lb a week

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Aiya recorded a Weigh In at 168.2 lb.
Aiya recorded a Weigh In at 168.2 lb.

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Shaddy_architect updated their Exercise Diary.
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