Weigh In record (no journal entry) for 24 April 2017
|
238.3 lb
Lost so far: 65.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2017:
|
694 kcal
|
Fat: 11.10g | Prot: 35.53g | Carb: 108.00g.
Breakfast: Safari Fruit Salad. Lunch: Woolworths Slimmers Choice Chicken, Grain & Lentil Salad. Dinner: Woolworths Beef & Lentil Soup Reduced Fat. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|