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I have been trying to cope with the loss of my husband, so my eating and logging have been extremely off. I hope to get back on track starting TODAY.
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205.2 lb
Lost so far: 4.8 lb.
Still to go: 55.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 February 2012:
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1631 kcal
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Fat: 63.30g | Prot: 84.59g | Carb: 192.92g.
Breakfast: Whey Protein, fresh pineapple, mango, swiss miss sugar free, blueberries, strawberries. Lunch: Ketchup, special k crackers, 100% Whole Wheat Bread, baked chicken breast. Dinner: apple fritter, Green Tea with Ginseng and Honey, fried okra, hot wings. Snacks/Other: sunrise energy bar, Chewing Gum (Sugarless), lance whole wheat sharp cheddar cheese crackers. more...
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2766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 7 hours, Dance (fast step, aerobic) - 1 hour. more...
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gaining 0.7 lb a week
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