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Hello Everyone,
I have been absent from this site for awhile. I was out dealing with my husband,who was terminally ill and eventually lost the battle of life on Dec, 29th, 2011. He will be greatly missed by me and I will dedicate my weight loss to him.
Diet Calendar Entries for 17 January 2012:
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934 kcal
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Fat: 23.65g | Prot: 52.80g | Carb: 135.84g.
Breakfast: Whey Protein, water, banana, blueberries, strawberries. Lunch: Cafe Steamers General Tso's Spicy Chicken. Snacks/Other: lance peanut butter cracker, lance whole wheat sharp cheddar cheese crackers. more...
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2492 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Dance (fast step, aerobic) - 30 minutes. more...
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