| March 2012 |
| Tue 13th: |
381
|
22%
|
fat: 19.63g |
| |
protein: 24.80g |
| |
carbs: 27.45g |
|
2575
|
 2194
|
| Mon 12th: |
276
|
16%
|
fat: 2.46g |
| |
protein: 16.40g |
| |
carbs: 49.52g |
|
2466
|
2190
|
| Sun 11th: |
1351
|
79%
|
fat: 39.32g |
| |
protein: 65.46g |
| |
carbs: 192.71g |
|
-
|
-
|
| Sat 10th: |
585
|
34%
|
fat: 19.33g |
| |
protein: 38.81g |
| |
carbs: 62.58g |
|
3274
|
2689
|
| Thu 8th: |
951
|
56%
|
fat: 37.59g |
| |
protein: 52.08g |
| |
carbs: 108.13g |
|
2629
|
1678
|
| Wed 7th: |
1592
|
94%
|
fat: 53.44g |
| |
protein: 96.00g |
| |
carbs: 184.90g |
|
2629
|
1037
|
| Tue 6th: |
1027
|
60%
|
fat: 43.62g |
| |
protein: 59.66g |
| |
carbs: 107.49g |
|
-
|
-
|
| Fri 2nd: |
671
|
39%
|
fat: 26.23g |
| |
protein: 62.81g |
| |
carbs: 45.18g |
|
2494
|
1823
|
| Thu 1st: |
2310
|
136%
|
fat: 114.23g |
| |
protein: 131.44g |
| |
carbs: 182.12g |
|
3186
|
876
|
| February 2012 |
| Wed 29th: |
1477
|
87%
|
fat: 60.88g |
| |
protein: 78.34g |
| |
carbs: 151.36g |
|
3112
|
1635
|
| Tue 28th: |
1681
|
99%
|
fat: 64.28g |
| |
protein: 102.53g |
| |
carbs: 167.36g |
|
2331
|
650
|
| Mon 27th: |
1425
|
84%
|
fat: 71.63g |
| |
protein: 91.01g |
| |
carbs: 103.68g |
|
2646
|
1221
|
| Sat 25th: |
570
|
34%
|
fat: 33.48g |
| |
protein: 30.00g |
| |
carbs: 36.47g |
|
-
|
-
|
| Fri 24th: |
920
|
54%
|
fat: 40.13g |
| |
protein: 43.79g |
| |
carbs: 96.12g |
|
2591
|
1671
|
| Thu 23rd: |
1509
|
89%
|
fat: 69.10g |
| |
protein: 87.15g |
| |
carbs: 140.22g |
|
2646
|
1137
|
| Wed 22nd: |
1070
|
63%
|
fat: 52.84g |
| |
protein: 90.30g |
| |
carbs: 57.46g |
|
3255
|
2185
|
| Tue 21st: |
1198
|
70%
|
fat: 55.60g |
| |
protein: 57.82g |
| |
carbs: 122.46g |
|
3027
|
1829
|
| Mon 20th: |
818
|
48%
|
fat: 11.07g |
| |
protein: 41.99g |
| |
carbs: 147.40g |
|
2265
|
1447
|
| Sun 19th: |
670
|
39%
|
fat: 34.50g |
| |
protein: 42.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 17th: |
252
|
15%
|
fat: 2.37g |
| |
protein: 16.36g |
| |
carbs: 44.24g |
|
-
|
-
|
