Weigh In record (no journal entry) for 23 April 2017
|
239.6 lb
Lost so far: 11.4 lb.
Still to go: 13.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 23 April 2017:
|
1860 kcal
|
Fat: 81.78g | Prot: 91.81g | Carb: 173.77g.
Breakfast: Organic Marinara Pasta Sauce, Bellini, asparagus soup, shakshuka. Dinner: Fit & Active Fresh Sweet Italian Turkey Sausage. Snacks/Other: Zucchini Cake. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tberezan's weight history
|