Weigh In record (no journal entry) for 21 April 2017
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246.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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2400 kcal
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Fat: 93.92g | Prot: 69.83g | Carb: 320.04g.
Breakfast: McDonald's Sausage Biscuit (Regular). Lunch: Pears. Dinner: Mountain Dew Mountain Dew (20 oz), Godfather's Pizza Cinnamon Streusel Golden Crust Dessert Pizza (Large), Pizza with Meat. more...
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losing 1.5 lb a week
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JEP30144's weight history
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