Weigh In record (no journal entry) for 29 April 2017
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244.5 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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2431 kcal
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Fat: 94.48g | Prot: 85.17g | Carb: 296.15g.
Breakfast: Chocolate Milk (Lowfat), Russell Stover Coconut Cream Egg. Lunch: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips. Dinner: Bourbon, Coca-Cola Coco-Cola Classic (12 oz), Soft Pretzels, Onion Rings (Breaded and Fried), Double Bacon Cheeseburger on Bun. Snacks/Other: Dairy Queen Vanilla Cone (Medium). more...
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losing 1.3 lb a week
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