sunnykate's Journal, 05 February 2010

bad eating day but got away with it.... had mexican and margaritas for dinner but ate a little bit lighter lunch.
118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

Diet Calendar Entries for 05 February 2010:
1586 kcal Fat: 53.34g | Prot: 48.01g | Carb: 105.42g.   Breakfast: diet coke, peanut butter, ritz crackers. Lunch: Japanese Chicken Teriyaki Bowl with White Rice, grilled chicken wrap. Dinner: red wine, chocolate covered strawberry, egg roll, horseradish sauce, pork . more...
1700 kcal Activities & Exercise: Running - 6/mph - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.