Weigh In record (no journal entry) for 31 January 2012
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191.5 lb
Lost so far: 2.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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582 kcal
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Fat: 35.44g | Prot: 21.59g | Carb: 44.13g.
Breakfast: tea, egg sandwich, glass of water. more...
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losing 0.7 lb a week
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gallegospercy's weight history
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