gallegospercy's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012

192.0 lb Lost so far: 2.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2012:

626 kcal

Fat: 36.40g | Prot: 22.37g | Carb: 52.04g. Breakfast: egg sandwich. Lunch: muffin. more...

3127 kcal

Activities & Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

gallegospercy's weight history