NickiMaree07's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 31 January 2012:
1662 kcal Fat: 76.53g | Prot: 60.62g | Carb: 190.36g.   Breakfast: coffee. Lunch: taco bell chicken soft taco, taco bell pintos. Dinner: american cheese, mcdonalds mcchicken, mcdonalds medium fries. Snacks/Other: fiber one 90 calorie, mini crunch bar. more...
1897 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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