Weigh In record (no journal entry) for 20 April 2017
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163.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2017:
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358 kcal
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Fat: 15.88g | Prot: 23.36g | Carb: 30.77g.
Breakfast: Yogi Tea Green Tea Slim Life, Duke's Mayonnaise, Deli Turkey or Chicken Breast Meat, Country Kitchen Giant Sliced White Bread. Snacks/Other: Water (Bottled). more...
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losing 0.2 lb a week
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stephihelen's weight history
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