Weigh In record (no journal entry) for 20 April 2017
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118.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2017:
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1143 kcal
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Fat: 60.03g | Prot: 63.96g | Carb: 86.92g.
Breakfast: Kirkland Signature Peanut Butter Filled Pretzels, Almond Butter, Egg, Canadian Bacon, Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Newman's Own Light Red Wine Vinegar & Olive Oil, Kirkland Signature Dried Blueberries, Sabra Roasted Garlic Hummus, Ground Turkey. Snacks/Other: Pink Lady Apples, Raspberries, Cuties Clementines. more...
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losing 1.9 lb a week
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Kritzel's weight history
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