sarahr8666's Journal, 31 January 2012

Gained 2.6lbs whilst on vacation... not bad considering all the rum punches and good food consumed during the past 2 weeks. Back to the old routine now. Boo hoo!

Diet Calendar Entry for 31 January 2012:
1321 kcal Fat: 31.77g | Prot: 60.02g | Carb: 127.52g.   Breakfast: coffee, blue diamond vanilla almond milk, kellogg's fiber plus antioxidants. Lunch: sweet leaf diet citrus green tea, chilli with beans. Dinner: fresh ham, Sweet Potato (Without Salt, Baked In Skin, Cooked), Mixed Vegetable Soup II, sweet leaf green tea, coffee. Snacks/Other: merlot wine. more...
on diet sarahr8666's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahr8666's weight history


sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jasonmiller1 updated their Food Diary.
sabeythewolf recorded a Weight Entry at 180.0 lb.
mohammadj ghazal recorded a Weight Entry at 224.9 lb.
kguyn recorded a Weight Entry at 156.0 lb.
Artur8576 recorded a Journal Entry and a Weight Entry at 219.8 lb.
Ross29 recorded a Weight Entry at 165.2 lb.
craigburdette updated their Food Diary.
HCB supported 99sleeper's Weight Entry.