sarahr8666's Journal, 31 January 2012

Gained 2.6lbs whilst on vacation... not bad considering all the rum punches and good food consumed during the past 2 weeks. Back to the old routine now. Boo hoo!

Diet Calendar Entry for 31 January 2012:
1321 kcal Fat: 31.77g | Prot: 60.02g | Carb: 127.52g.   Breakfast: coffee, blue diamond vanilla almond milk, kellogg's fiber plus antioxidants. Lunch: sweet leaf diet citrus green tea, chilli with beans. Dinner: fresh ham, Sweet Potato (Without Salt, Baked In Skin, Cooked), Mixed Vegetable Soup II, sweet leaf green tea, coffee. Snacks/Other: merlot wine. more...
on diet sarahr8666's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sarahr8666's weight history

sarahr8666's Recent Activity

sarahr8666's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

rjermain8 supported ggreen67's Weight Entry.
DJ Beecher recorded a Weight Entry at 135.0 lb.
ricdomdom recorded a Weight Entry at 205.6 lb.
DO N OK recorded a Journal Entry and a Weight Entry at 192.0 lb.
jgoins36114 recorded a Weight Entry at 197.4 lb.
kenafol recorded a Weight Entry at 172.8 lb.
lizb1114 recorded a Weight Entry at 131.9 lb.
jmstrange recorded a Weight Entry at 284.0 lb.