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Davie home 10 am pants
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111.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1519 kcal
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Fat: 32.62g | Prot: 79.94g | Carb: 246.00g.
Breakfast: Fancy Shredded Parmesan Cheese, Coffee, Sugar Free Hazelnut Coffee Creamer, Crunchy Rice & Wheat Toasted Cereal with Strawberries, MultiVites Gummy Vitamins, Calcium Soft Chews, Almond Milk, Egg Beaters - Original, Organic Puffed Kamut Cereal, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Greek Style Veggie Dips - Spinach & Artichoke. Lunch: 80 Calorie Cereal - Honey Squares, Jello Sugar Free Pudding - Caramel, Almond Milk, Better'n Peanut Butter Low Fat, Pepper and Onion Mix, Fancy Shredded Parmesan Cheese, Sweet Roasted Red Pepper Hummus, Flax, Oat Bran and Whole Wheat Flour Pita Bread. Dinner: Better n' Peanut Butter, Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Sugar Free Chocolate Syrup, Fancy Shredded Parmesan Cheese, Pieces & Stems Mushrooms (No Salt Added), Organic Tomato Sauce, Tofu Shiraktaki Spaghetti. Snacks/Other: Blueberries, Chunk Pineapple with Splenda, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Total 0% Greek Yogurt, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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losing 5.6 lb a week
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